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Fitness / Exercise

Low-impact exercise 365 days a year: walk, jog, stretch, strength-train, and swim against an adjustable current — no pool membership, no winter off-season. Six models built for backyard fitness.
Shop by Use: All Swim Spas | Family Fun | Fitness / Exercise | Lap Swimming | All-Around Use
Shop by Size: 12–13 ft | 14 ft | 15–16 ft | 17 ft & Up
Shop by Type: Single Body | Swim Spa + Hot Tub  ·  Swim System: Variable Speed | Standard Swim Jets

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Why Water Is the Best Gym in Minnesota

Water gives you resistance in every direction with almost no joint impact — which is why swim spas work for marathon training and knee rehab alike. The Active EP-12 is a dedicated exercise pool in a compact footprint; the Core Swimmer 14 is the swim-focused crossover; and the WaVS models — Premium EP-14 WaVS and Pro EP-15 — add a variable-speed current you can tune from recovery walk to threshold set. Unlike a pool membership, the season never ends and the lane is never shared.

Fitness Swim Spas – Frequently Asked Questions

Swimming in place, aqua jogging and walking, resistance-band work, squats and lunges against the current, stretching, and low-impact rehab. Optional accessories — rowing kits, exercise bars, tethers — extend the list further.

It's a different equation: zero commute, zero lane-sharing, open 24/7, and usable in January. Households that use it three or more times a week tend to consider it money well spent — and it doubles as family and relaxation space the membership never will.

For walking, jogging, and general exercise, standard swim jets do the job. Variable speed matters when you want to tune resistance precisely — interval training, progressive conditioning, or serious swim work. Compare on the Variable Speed page.


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